Monday, October 4, 2010
Macaroni & Cheese with Chicken & Broccoli
Now that we're all older and wiser, chemically laden boxes of Kraft are a thing of the past. But if I'm being completely honest, sometimes it still calls my name when I pass by the Pastaroni/Minute Rice/Kraft Mac & Cheese aisle.... What can I say? Old habits die hard!
So anyway, one day I was reeeeeally craving some mac & cheese, but Dad doesn't like mac & cheese (blasphemous!), so I went hunting for a recipe that might satisfy us both. What resulted is the recipe below. Even though Sister likes all of the ingredients separately, she won't even touch this - she doesn't do casseroles. The rest of us love it! It's pretty time-consuming, so I usually make a giant batch of it for dinner on a night when Sister isn't home and freeze some portions for Dad to take to school for his lunches. It freezes beautifully. It also makes a great dish to take when visiting a new mother. It's never had anything but rave reviews - not counting sister!
Ingredients
1 Pound Chicken Breasts, sauteed then cubed smallish
2 Tsp Olive Oil
2 Heads Broccoli, steamed for 3-5 minutes
2 Tbsp Unsalted Butter
2 Tbsp Flour
2 1/4 Cups Whole Milk (or 2 cups cream)
1 1/2 Cups Grated Fontina Cheese (or Farmer's cheese)
2 Cups Grated Cheddar Cheese
Salt
Pepper
1 Pound Macaroni, cooked
1/3 Seasoned Bread Crumbs
Directions
1. Melt butter in large saucepan over medium heat. Add flour and cook 2 minutes, stirring constantly. Gradually mix in milk. Bring to a boil while stirring. Reduce heat and simmer, stirring constantly.
2. Add both cheeses (save 1/2 cup of cheddar for top) and stir until sauce is smooth. Season to taste with salt and pepper.
3. Mix sauce with pasta, chicken and broccoli.
4. Add the mixture to two casserole dishes. Top with seasoned breadcrumbs and 1/2 cup of cheddar cheese. Cook in 350 degree oven for 20 or 30 minutes.
Mom Tips
This recipe is very forgiving, so if you have more or less than is called for of chicken, broccoli, or pasta, it will still work. Truth be told, mine is never exactly the same twice.
Only chumps buy bread crumbs! I always throw bread heels in the freezer and when I have a bunch I throw them in the food processor to make my own. You can add seasoning to it to make "seasoned" breadcrumbs.
Trader Joe's has a very affordable New Zealand grass-fed cheddar cheese that's $5 a pound. It comes in organic grass-fed as well, but it is $8 a pound.
Tuesday, September 21, 2010
Poppy Seed Chicken Casserole
Nana found this one in a magazine years ago and it really only comes out of hiding when Mom isn't going to be home for dinner (dad can't do anything in the kitchen past "put this in the oven on so-and-so temp for so-and-so length of time). I've tried my best to make it healthier. I try to make myself feel better by serving it with lots and lots of veggies - broccoli goes great with this.
Please pardon my filthy stove.
Ingredients
4 Chicken Breasts, cooked and shredded (you can cube it, if you're feeling lazy)
2 Cans Cream of Chicken Soup (Whole Foods carries a couple of organic brands, but they can be hard to find. I plan on learning how to make it myself very soon. It's next on my list.)
1 Pint Sour Cream
1/2 Jar Poppy Seeds
Enough crushed "Golden Round" crackers (like Ritz) to cover the top with a thin layer (you should be able to find an organic version in most grocery stores)
Directions
1. Mix the chicken, soup, sour cream, and poppy seeds together and spread in a greased casserole dish. Sprinkle the crackers on top.
2. Bake at 350 for about 40 minutes or until the sides start to bubble.
Mom Tip
*If you freeze this, don't put the crackers on top until it's ready to cook or they'll be soggy.